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Ashtanga Yoga Course Details

All courses are mixed experience groups unless specified. Teaching is tailored to you whether you are a complete beginner or an experienced primary series practitioner. Class sizes are limited to ensure that everyone gets appropriate input and support. Dates and availability can be checked by clicking on the course calendar at the foot of the page.

5-day yoga intensives

A mixture of led classes and assisted self-practice ensure the development of an individual practice which can then be continued at home. Although 5 consecutive days may seem like a big commitment, students generally agree that the benefits easily justify the life-juggling sometimes required! Click here to find out more....

Weekend ashtanga yoga workshops

Run as 1, 2 or 3 day events the weekend workshops combine led classes with techniques and discussion sessions covering a range of yoga topics.
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Ashtanga Yoga holidays

For some people the 5-day intensives at the Yoga Studio in the beautiful Black Mountains is a holiday in itself. However, for those in search of sunnier climes we occassionally offer yoga holiday packages.
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Small group and 1-to-1 teaching

For individuals or small groups, it is also possible to book teaching sessions with Ade either at the Studio or at your home / venue.
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