Ade Belcham Ashtanga Image

Personal and small group tuition with Ade Belcham

Ashtanga Yoga personal tuition Brighton and Sussex

Photo of Ade Belcham performing Ashtanga YogaFor some people it can be really helpful at times to receive some one to one or small group tuition.  We can really focus on your practice and helping you get the most from it.  Although Ade teaches within the Ashtanga Vinyasa yoga tradition, in personal tuition sessions we can work on finding modifications or variations best suited to your particular needs.

In addition, Ade uses yoga as part of his bodywork practice, working with clients to deal with specific ailments, injuries or conditions.   

To arrange a session time contact us by e-mail or call 07805 913860.  To find out more about yoga therapy ie the use of yoga asana and pranayama for therapeutic purposes visit www.mettahouse.co.uk .  Personal tuition and yoga therapy sessions are normally conducted at our practice space in Henfield and fees are £45 per hour.  

Private individual / small group practice at your home.

Contact me to discuss options but here is a suggested format if you have the space and a group of friends interested in learning more:

Step 1 – organize an introductory day so that your group can get a feel of the Ashtanga form and my approach to teaching

Step 2 – organize a Foundations Programme, comprising 4 weekly classes (typically 1½ hours)

Step 3 – organize an ongoing group practice programme at an interval and time / location to suit your group

 

If you would like to receive details of new course dates and services as they arrive please join our mailing list via the link at the bottom of this page.

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