Weekend Ashtanga Yoga workshops

We run regular (typically every other month) workshops on weekends at the Yoga Studio. Typically these comprise a morning led practice and afternoon techniques session. There is time during these workshops for student questions and discussion of a variety of yoga topics. Although based on the ashtanga vinyasa primary series, these workshops often explore associated techniques such as hip and shoulder opening, abdominal strengthening, deep relaxation techniques, breathing practices etc. Details of current workshops scheduled are as follows:

Weekend programme at the Yoga Studio, Abergavenny - 2008 dates to be posted soon

Details and booking on the course calendar page.

I still have questions - how do I find out more?

Visit our 'Questions & Answers ' page or 'Contact us '.

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