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Weekend Ashtanga Yoga workshops

We run regular workshops on weekends at the Yoga Studio. They vary in length from 2 hour extended classes to full weekend programmes. 

This autumn there are a two series of Sunday workshop classes - a Primary Series programme and an Intermediate Series programme.  See the course calendar for details.   You can book on one workshop or attend the whole series.

There is time during these workshops for student questions and discussion of a variety of yoga topics. Although based on the ashtanga vinyasa series, these workshops often explore associated techniques such as hip and shoulder opening, abdominal strengthening, deep relaxation techniques, breathing practices etc.

Weekend programme at the Yoga Studio, Abergavenny

Details and booking on the course calendar page.

I still have questions - how do I find out more?

Visit our 'Questions & Answers ' page or 'Contact us '.

To be notified of new workshop dates by e-mail as they are announced join our mailing list by clicking on the link below.

If you would like to receive details of new course dates and services as they arrive please join our mailing list via the link at the bottom of this page.

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