Ashtanga Yoga Resources

This page contains links to stacks of information on ashtanga yoga, Ade's courses and much more. Click on the headings to view the relevant page...

5-day Ashtanga Yoga courses Information on the 5-day ashtanga yoga intensives held at the yoga studio.	Weekend Ashtanga Yoga workshops Information on the weekend workshops held at the yoga studio.
Holidays / Accommodation at the Abergavenny Studio Information on accomodation at the Yoga Studio near Abergavenny. Self catering accommodation for up to 4 people available for use during courses or at other times.	Yoga holidays at other locations We will soon be able to offer yoga courses elsewhere in the UK and Europe where students can combine yoga with visits to interesting and beautiful locations.
Yoga Diploma and teacher training programme Details of a three year Yoga Diploma programme accredited by the British Wheel of Yoga.	Ashtanga Vinyasa Yoga - an overview A summary of the characteristics and history of Ashtanga Yoga as taught by Sri K Pattabhi Jois and his students.
Chanting and chants used in Ashtanga Yoga An introduction to chanting in general and the chants used in the Ashtanga practice in particular.	Loving kindness mantra A mantra for savasana and life...
Useful Web links Links to a variety of useful websites for information, yoga mats, other courses and teachers etc.	Recommended reading and viewing A list of recommended practice books and DVD's, philosophy and anatomy & physiology reference sources.
Questions & Answers To ask a question on yoga or to view answers to previous questions visit this page.	About Ade... A summary of Ade's experience and approach to yoga practice and teaching.
Ashtanga Yoga Self Practice An overview of the traditional approach to self practice and some suggestions for short forms for those starting to develop a personal yoga practice.	Primary series summary diagrams Downloadable summaries of the primary series.