Welcome to Ade Belcham Ashtanga Yoga & Structural Integration
Updated - 25th October
Classes in Henfield Catholic Church Hall
Mixed experience class every Wednesday evening 6.30-7.30pm. All welcome including beginners. Autumn term ends Wednesday 21st December.
Teacher Training programme approved by Yoga Alliance
The next start dates for our 200-hour 'Yoga Deepening' programme are November 2017. Two courses commencing then, one in West Sussex and the other in South Wales. This teacher training programme is accredited by Yoga Alliance Professionals. Click on the image to the right for the flier and see the workshops and trainings page for full syllabus and application form.
If you have not yet done so check out our Resources pages including the Yoga writings page and the Chanting page which has audio files to help you learn the chants commonly associated with the Ashtanga Vinyasa practice.
One to one or small group tuition can be a very effective way to organise working with Ade when and where suits you. Often teaching is focused around the classic Ashtanga Vinyasa form but where appropriate practice and explorations are completely tailored to you. To find out more go to the personal tuition page.